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H.I.I.T.(High Intensity Interval Training) Parkfit June 11, 2013





It’s a GREAT day at Great Northern Town Center! H.I.I.T. (High Intensity Interval Training) with Danette Giono and Ande Ambrose helping out with Parkfit. Thanks ladies–you ROCKED IT!


2 thoughts on “H.I.I.T.(High Intensity Interval Training) Parkfit June 11, 2013”

  1. I must add that it’s also important to know how to USE any fitness equipment. If you can purchase home gym equipment, you might want to consider a one time training session with a certified personal trainer to show you how to use your home gym equipment and set you up on a training program specific to your needs. Thanks for the comment! 🙂


  2. For those people on a spending budget a home gym set-up
    is the most effective answer. Not merely do you save a lot of money
    but additionally you get to spend more quality time with your spouse and children.

    Nevertheless, it’s important to have all the most appropriate fitness equipment for your home gym or else your are not going to see nice results.


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