So, this guy goes into this bar

and picks up a bell.  It’s love at first sight….  He calls her his Barbell.  He meets with her every Thursday same time, same place….Fuel Fitness 12:10 – 12:50.  Wouldn’t you like to meet your barbell?  See you soon!

Food tip:  To reduce the amount of sodium in canned beans, pour them into a strainer under cold water and rinse them thoroughly before you use them.  Enjoy!

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