What can TRX training do for you?

Thanks Terah for demonstrating a kick butt TRX workout!  Get your TRX on…TRY IT, you might like it!


Speaking of what else starts with a T….TUBING!  Get ready for an step/tube interval class that will knock your socks off!  We will be doing high intensity cardio mixed in with  some resistance tube exercises.  You’ll love it, trust me!  Fuel Fitness 12:10 – 12:50


“Hold no grudges, and practice forgiveness.  This is the key to having peace in all your relationships”

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s