Pump it up with LISA today! (53 Squats)

Pump up the volume with Lisa today at Fuel Fitness 12:10 – 12:50!!  I know she’ll do me proud.  You gotta go and give me a report!


Weekend Warrior Challenge

Friday:  1 minute wall sits (20 total)  You have until midnight to complete

Saturday:  100 push ups (You have until midnight to complete)

Sunday:  2 minute hovers(10 total)  You have until midnight to complete


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