Give the gift of health! (94 lunges)

Looking for the perfect Christmas gift?  What better way to say “I love you” than to give the gift of health–a  Personal Training Gift Certificate—  Or maybe some Health Coaching sessions, or perhaps your loved one is in chronic pain and would benefit from a structural assessment?  Whatever the case may be, a gift certificate is ALWAYS a great gift. Contact me with further inquiries!


 

You ready for some medicine ball ladders?  Let’s DO IT!  Fuel Fitness Cardio/Fusion class 12:10 – 12:50!  BE THERE (bring your medicine ball if you have one!)


 

Monitor your inner dialogue, and match your thoughts to what you want and what you want to create

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