Full fat Greek yogurt is NOT just for the inside of your body! It can be GREAT on the outside as well. Take a look at the different face masks you can try depending on your skin type!
Dry Skin: add 1/2 mashed avocado and 1 T. olive oil to 1/2 c. full fat Greek yogurt. Mix until it forms a paste, then apply mixture to your face and relax for 15 minutes. Rinse off with warm water.
Acne-prone skin: add 1 mashed banana and 1 T. of turmeric powder to 1/2 c. full fat yogurt, mix til smooth. Apply to face, let sit for 10 minutes, rinse off with luke warm water.
Dull skin: add 1 T. each of lemon and honey then add a dash of cinnamon to 1/2 c. full fat Greek yogurt and blend. Slather it on (avoid eye area), then wipe off with a warm washcloth after 15 minutes.
Group Cycle today at 12:10 – 12:50 BE THERE!! See you soon!