Move it people!

Move it–doesn’t matter how, where, why– you just gotta MOVE!  You know how they say move it or lose it?  IT’S TRUE!  Don’t lose it, Move it!

  1. 5 Burpees
  2. 10 Jumping jacks
  3. 15 Crunches

Repeat 3x


 

 

Group Cycle Mania—Get your bike on at Fuel Fitness 12:10 – 12:50 TODAY!  See you there, come early–stay late!  


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