More Great Stuff

Strawberry Vanilla Pecan Milk!

You GOTTA try this!  YUMMMMM!


  • 2/3 c. raw unsalted pecans
  • 1 T. pure vanilla extract
  • 1 T. raw stevia to taste
  • 2 c. chopped fresh strawberries


  • 1 lg. bowl (1 quart)
  • fine mesh sieve or nut milk bag
  • 1-qt glass jar


  1. To a lg. bowl, add pecans and cover with cold water.  Cover and refrigerate for 18 – 24 hours.  Drain and rinse well; clean out bowl.
  2. In a blender, combine pecans, vanilla and raw stevia with 1 1/2 c. water.  Blend until thoroughly combined, 1 to 2 minutes.  Add strawberries and blend until thoroughly combined.  
  3. Into bowl, filter milk through a fine mesh sieve.  Transfer milk to a 1-qt glass jar; cover and chill thoroughly for a minimum of 2 hours.  Adjust sweetness with more stevia if desired.

Barbell Class today Fuel Fitness (maybe outside–who knows?)  Just show up to get your pump on!  Burn fat baby!! 

I love work out clothes... They have really cute stuff:



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