Staying inspired…how to’s

These little steps go a long way to staying healthy, happy and productive!:


 Cardio/Fusion = RELAY PLAY!  Time for some fun relay’s.  Bring WATER, lip balm, sun screen, a hat, or sun glasses and be ready for some all out FUN in the sun!  Come one, come all—the more the merrier!  Fuel Fitness 12:10 – 12:50 OUTSIDE!


Fit motivation:

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