Runner’s Fuel (protein and chia seed balls)

Ingredients
• ½ cup natural, creamy peanut butter
• ½ cup honey
• ½ teaspoon vanilla
• 3 cups quick oats
• 1/4 teaspoon salt
• 1 teaspoon cinnamon
• ½ cup raisins
•  3 tablespoons chia seeds

Start by melting the peanut butter and honey together. When they have melted, remove from the heat and add the vanilla. Add the remaining ingredients and mix until thoroughly combined.


Barbell Mania today at Fuel Fitness 12:10 – 12:50 (outside – weather permitting) let’s bring out some toys to play with!  Dumbbells, and medicine balls!


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