Sectors baby!

Add these spices to your food for more than just added flavor.:


Cardio/Fusion= SECTORS!  Fuel Fitness 12:10 –  12:50.  Bring WATER, lip balm, sunscreen, sun glasses… all that good stuff.  (You never knew you could have so much fun doing SECTOR work).  Think of it like you would a circuit or stations.  


When You’re Feeling Pain, That’s When You Start To Count:

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s