Stay fit in style! Find all of your Under Armour workout essentials at Belk - including neon running pants, stylish sports bras, hats and more. And try this great total body HIIT exercise for your next workout!:

Do you know that your body is an amazing machine?  You don’t NEED weights to stress the muscles to get them stronger.  Your body weight is PLENTY of weight to get them stronger.  You just need to know how to use it!  Check out this body weight workout.  EASY PEASY.  Can’t make it to class?  You can do this ANYWHERE!  Enjoy!


Barbell Mania (outside….weather permitting)  Wear sunscreen, bring water, lip balm and a hat if necessary!  Fuel Fitness 12:10 -12:50!  See you soon!


! :

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s