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Indoor Cardio Crusher

Indoor Cardio Crusher The Workout - Healthy Fitness Training 123:

Check this out!  What a great way to start the day…This type of workout is such a fat blaster you only need to do it 2x in a week for maximum benefit.  Do it for 30 days 2x a week and you won’t believe your inches lost.  Fat loss = inches lost, not necessarily pounds lost on a scale.  

Indoor Cycling today Fuel Fitness 12:10 -12:50.  SOOOO excited to cycle to some JT, Sia, Drake and soooo much more fun stuff.  Bring a friend and sweat to kick butt music.  See you soon!

fitness motivation quotes 8:


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