Reflexology Points for Sciatica I find using reflexology points along with applying essential oils to be very effective. ORDER HERE: http://www.ylwebsite.com/SandyHowell/home:

Can you apply pressure with your thumb to a point on your foot and tell if that spot hurts? Then you can heal yourself and relieve your pain with this ancient foot massage technique in a matter of minutes. Reflexology is one of the few massage techniques you can do by yourself, without expensive spa treatments and massage fees.

Read more: http://www.bukisa.com/articles/92752_how-to-foot-massage-for-sciatica#ixzz4GEstEtYU


Fuel Fitness Octane Studio TODAY at 12:10 – 12:50 come and check out GROUP CYCLE!  You won’t be sorry you did….only sorry you didn’t!


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