This is not ONLY for yoga. This applies to push ups, planks or any type of work where the body weight is on the wrists and they at bent to a 90 degree angle. Check it out!
Power Strength will be incorporating the BOSU’S today! Come and get your dose. If you have a Bosu, please bring it. See you soon….Fuel Fitness 12:10 -12:50 Octane Studio! WOOP!