What should I eat?

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I get asked this question DAILY (just about) and Icravehealthy.tubler.com shows it BEST!  If you think of the three macronutrients as: Strength, Energy, and Function you will be able to make better choices.  Let’s face it, we all want strength, energy and to be able to function right??  


Group Cycle today people!  Fuel Fitness 12:10 – 12:50 Octane Studio.  Come early to get your bike!  See you soon!!!


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One thought on “What should I eat?

  1. Janet Tatz

    Cool post! This would be great as a poster! J

    On Oct 11, 2016 6:04 AM, “Force Fitness Montana – Personal Trainer Anneliese Swingle” wrote:

    > forcefitnessmt posted: ” I get asked this question DAILY (just about) and > Icravehealthy.tubler.com shows it BEST! If you think of the three > macronutrients as: Strength, Energy, and Function you will be able to make > better choices. Let’s face it, we all want strength, energy a” >

    Like

    Reply

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