Wednesday Hump Day

 

quick and sweaty at home circuit workout:

Here’s a little something to get you over the hump….do it first thing when you get up.  It’ll get your day started just right!


Boot Camp today looks like this:  Warm up, move vigorously, sweat, cool down.  Yep, that’s about it.  Step H.I.I.T. like you’ve never experienced it before.  This is NOT a step class!  Fuel Fitness 12:10 – 12:50 Octane Studio.  BE THERE!


Hump day countdown to the weekend! Stop by www.firststateauctions.com.au to lift your spirits...:

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