Don’t forget to get your burn on today!!
What: Black Friday Burn– go get those sales, then join us for a multi-trainer workout. (*Sure to burn off the extra calories from Thanksgiving! *)
When: Friday, November 25. 10AM-Noon. Join us when you can.
Cost: Bring a toy for Toys for Tots
For whom? –ANYONE. That’s right! BRING A FRIEND/FAMILY.
*According to research from the Calorie Control Council, the average American may consume more than 4,500 calories and a whopping 229 grams of fat during a typical holiday gathering from snacking and eating a traditional Thanksgiving dinner with turkey and all the trimmings.