More Great Stuff

Black Friday Burn TODAY!

Don’t forget to get your burn on today!!

What:  Black Friday Burn–  go get those sales, then join us for a multi-trainer workout.  (*Sure to burn off the extra calories from Thanksgiving! *)

When: Friday, November 25.   10AM-Noon. Join us when you can.

Cost:  Bring a toy for Toys for Tots

For whom? –ANYONE.  That’s right! BRING A FRIEND/FAMILY. 

*According to research from the Calorie Control Council, the average American may consume more than 4,500 calories and a whopping 229 grams of fat during a typical holiday gathering from snacking and eating a traditional Thanksgiving dinner with turkey and all the trimmings.





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