Exercise = FUN!

Don’t you know exercise = FUN??  ESPECIALLY with a GROUP of people who ALSO like to have fun!  Start a group in 2017!! Make this YOUR year to get in shape and what better way than with your friends.  What are you waiting for?  Get your friends together and let’s have some FUN!!


Don’t want to work out in a group??  Prefer to go it alone, but don’t know where to start?  Then maybe you need the “Be YOU tiful 12 week transformation program!  This could be the ticket for you.  What do you get for $150?  You get:

  • A Select Balance Scan (tells you what foods to eat, which ones to avoid, shows you what imbalances you have that keep you out of fat burning
  • A Body Comp (tells you your fat mass, muscle mass, body fat %, hydration, BMI, and BMR)
  • Measurements taken at your chest, bicep, waist, hips, thighs and calves.
  • AND 36 workouts using a Medicine ball, body weight, dumbbells, and a tube

Give me a call or email me and let’s get you set up!


#quotes #fitness #motivation #workout #exercise:

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