More Great Stuff



Banana Chocolate Chunk Smoothie Bowl - packed with protein and superfoods, this easy recipe is perfect breakfast, snack, or dessert. Gluten free and dairy free when made with @lovemysilk. #TastetheGoodness #ad |

Thanks for the GREAT idea Colette!!  I can’t WAIT to make this!
  • One frozen banana, cut into chunks
  • ½ cup plain Greek yogurt or 2% cottage cheese
  • 1 Tablespoon cocoa powder
  • 1 Tablespoon walnuts (or other nut of choice)
  • 1 Tablespoon cacao nibs or chipped dark chocolate
  • 1 teaspoon chia seeds
  • additional banana or other fruit slices, if desired

Boot Camp today at 12:10 – 12:50 Fuel Fitness Octane Studio:  Surprise H.I.I.T. coming your way today!  Gonna be fun–don’t miss out!

I have always done this and always will..✨:


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