Lunch and Learn 2/17/17

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Support Your Hormones Naturally

Your pituitary gland in your brain tells your Thyroid, Adrenal Glands and Ovaries what to do.  Stress and certain habits can negatively impact this communication and disrupt your hormonal balance.

Learn how simple lifestyle changes, nutrition, vitamins and herbs can support the health of your brain, thyroid, adrenal glands and ovaries to help balance your hormones. You COULD be the proud winner of a natural detox prize.  Fun give-aways…don’t miss it!

Dr. Liz Cavin, Naturopath will teach you ways you can create better hormonal balance.

  • When:  Friday February 17th 12:00
  • Where:  Force Fitness training Studio
  • Why:  Eat lunch and learn
  • Cost:  $20

Contact me to sign up–space is limited!

12 Weeks of Free Calorie Burning Workouts and Fat Loss Nutrition by Joining the Shape Up Challenge => http://www.idealshape.com/shape-up-challenge:

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