Lunch and Learn 2/17/17

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It’s NOT too late to sign up!  Meet Dr. Liz and learn all about hormonal health and how everything is affected by your hormones:  weight gain, weight loss, sleep, metabolism just to name a few.  Come and dine at the Force Fitness Studio (on me) with like minded people all wanting to get HEALTHY! ALL are welcome—need not be a client to attend.  Friday 2/17/17 12:00 $20 Space is limited….sign up now!!


Power Strength today 12:10 – 12:50!!  Come and check out ALL the new equipment.  We have PLENTY for everyone!  Fuel Fitness Octane Studio


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