More Great Stuff

Lose the pooch!!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!:

Power Strength=Power CIRCUIT!  You GOTTA check it out, you won’t regret it.  Today 12:10 – 12:50 Octane Studio Fuel Fitness

Your scale can't tell you if it's fat weight or muscle weight - use a tape measure or how your clothes fit to be sure! #Fatloss #BuildMuscle:


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