March goal complete!

meditation night 2017

Congrats to the Ladybells and the MzFitz for checking off another one of their GROUP GOALS!  So cool to set a goal and be able to complete it as a GROUP!  They met as a group and experienced a guided meditation with Reiki Master Teresa McMurtrey.  Way to go ladies!! 


Boot Camp today will be H.I.I.T. (and run)?  Fuel Fitness 12:10 – 12:50 in the Octane Studio.  Your body is the only equipment needed!

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