More Great Stuff

SO long til JULY smoothie

Aloha Pineapple Smoothie from


  • 1/2 banana, sliced
  • 1/2 cup strawberries, sliced
  • 1/2 cup fresh pineapple, diced
  • 1 cup crushed ice
  • 1/2 cup vanilla greek yogurt


Combine all ingredients in a blender and blend until smooth.


LAST CHANCE BOOT CAMP WORKOUT!!  Don’t miss today!  It’s the LAST Boot Camp workout in MAY!  Fuel Fitness 12:10 – 12:50 OUTSIDE (weather permitting of course).  We will be doing the NINJA WARRIOR workout!  Thanks Jodi–good call!!!  Everyone will be THRILLED with your request!  Bring sunscreen AND WATER!!! See you ALL JULY!!!  WOOT WOOT!

TRUTH! #gym #motivation #fitness:



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