Homemade Healthy Fudgesicles

Homemade Healthy Fudgesicles

  • 2 ripe avocados peeled, pitted and chopped
  • 1/2 C. cacao powder or unsweetened cocoa powder
  • 3/4 C. unsweetened non-dairy milk (I used almond milk)
  • 1/2 C. agave syrup
  • 1/2 tsp. vanilla
  • pinch of salt

Blend, then spoon into a Popsicle mold.  Make sure you pack it into the mold to get all the air bubbles out.  So YUMMY


Medicine Ball frenzy!  YUP!  Boot Camp today at Fuel Fitness will include a medicine ball and a partner of course.  Won’t you come and play today?  12:10 – 12:50 See you outside, sunscreen, water and FUN!


Image result for medicine ball quotes

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