Calcium without dairy??

Natural plant based diet: how to get plenty of calcium without dairy.

Check it out!  You CAN get your calcium from MANY sources.  Green up people!  Your bones will thank you!


Power Strength today—12:10 – 12:50 OUTSIDE Fuel Fitness!  One Bar, One Weight, 40 minutes LET’S GO!


Image result for strength training quotes

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s