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Push up progression

Diary of a Fit Mommy: Push-Up Progression Challenge: Working Your Way Up to Big Girl Pushups

By now you are WELL on your way to becoming the most amazing expert at push ups  right?!  Let’s face it, if you haven’t mastered the full body push up by now you should at least know the progressions to mastering the full body push up.  Here’s a refresher in case you need one!  Don’t give up, keep PUSHING UP!!

Head Start , 24 Fitness Mantras More Motivating Than Tony Horton on Crack - (Page 15)


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