A thick and creamy smoothie bowl packed with protein! Options to make it a mocha smoothie by adding instant coffee or just make your own. This is a great base recipe and good for breakfast or dessert.

INGREDIENTS
  • 1 large frozen banana
  • 1/2 cup Almond Breeze Chocolate Almond Milk, plus more if necessary
  • 1 scoop your favorite protein powder (I recommend plain, vanilla or chocolate)
  • 1 packet instant coffee, if desired
  • 1 cup spinach (if you want a super food boost)
  • A few ice cubes
  • Toppings:
  • Almond Butter
  • Toasted Almonds
  • Chia seeds
  • Low-fat Granola
  • Sliced Bananas
  • Fresh Strawberries
  • Carob chips
  • Unsweetened Coconut flakes
INSTRUCTIONS
  1. Add all ingredients except desired toppings to a blender and blend until smooth and creamy. If necessary, add more almond milk and/or ice to reach the desired consistency. The smoothie should be fairly thick so that you can eat it with a spoon.
  2. Pour into a bowl and top with desired toppings such as chia and granola. Serves 1.

 


Power Strength–come one, come all and TOGETHER we’ll have a ball!  Fuel Fitness 12:10 – 12:50 OUTSIDE (weather permitting aka smoke permitting)


Goals to hit... Who's lifting heavy?? @muscleegg #gym #lift #gymlife #fitfam #fitness #strong #workout

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