Hello November (93 push ups)

Image result for November pics

Honestly, it happens every year.  In the blink of an eye the holidays are upon us and reality of that sets in every November for me.  Here are my reminders for ME for this month:

  • Be attentive to my surroundings beauty surrounds me
  • Don’t neglect my workouts
  • Be nice
  • Give thanks daily
  • Get 8 hours of sleep
  • Drink 1/2 my body weight in H2O
  • Plan, prepare, succeed

I thought a little H.I.I.T was in order today for Boot Camp.  Time to rev it up a notch.  Bring your smiles, determination and soul!  See you soon–Fuel Fitness 12:10


Image result for November quotes

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