More Great Stuff

Week 3 of dry out

Countdown body weight workout- I'd replace jump rope with high knees.

I LOVE this one!  It will TOTALLY kick your butt!  Do it 3X this week and you should be set!


Fate whispers to the warrior, "You cannot withstand the storm", and the warrior whispers back "I am the storm".

Advertisements

2 thoughts on “Week 3 of dry out”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s