- One banana
- One orange
- Two tablespoons of flaxseed oil
- Two tablespoons of crushed almonds
- Two fresh or dried figs
- 1/3 cup water
Put the ingredients in blender and mix them until you get smooth texture. Drink it fresh! Note: If you use dried figs, soak them in water 30 minutes before blending.
Come and Cycle with the Pygmies! Today at 12:10 in the Octane Studio. You won’t want to miss this one! HAHAHAHA!