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Sunset

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The sunset is a salute to another day under the belt.  It’s the final curtain call to another fight won.  It’s guaranteed that the sun will rise every day just as it sets and it’s up to us to accomplish what we can in the middle of it all.  What do YOU accomplish during the day?  Is exercise a part of it?  Just like the routine of brushing your teeth, so should exercise be a part of your routine.  How can you make it be so? 

  • Schedule yourself into your calendar
  • Pack your gym bag the night before
  • Set a reminder 10 minutes before your scheduled workout
  • Make sure you are fueled so you don’t go into it hungry
  • Workout with a buddy

Group cycle today in the Octane Studio 12:10 – 12:50 Fuel Fitness.  You coming?


Workout Gym Quotes

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