LET'S LEARN TOGETHER!

Saturday night, we held a one of a kind event.... The "Tapping in the Full Moon in Capricorn Ceremony" was epic! The weather cooperated,...

Corrective Exercises and foam rolling for healing Chronic Pain Check out season 5, episode 2 - Healing chronic pain from the inside out!...

How do you heal chronic pain when all the traditional routes you've tried don't work? You look deeper... Unprocessed emotional pain can...

Tonight's the night to tune into an amazing chance to get some answers to your health questions involving chronic pain, trapped emotions,...

💗 Join Diana MacDonald and I for a very special live virtual event, called: "Learn, Grow, Evolve Heal" via zoom Thursday 2/15 at 7:00 pm...

If you were unable to make the live event--worry no more! This Wednesday, February 7th at 3:00 pm mst, Inspirit and Force Fitness dive...

🍾 Here we are, right before the "Not your mama's sex talk" event last Thursday January 25th. It really was a glorious evening for so...

1️⃣First day of Christmas stocking stuffer: Self Care Oracle Card deck - $20 2️⃣Second day of Christmas stocking stuffer: ThetaHealing...

1️⃣First day of Christmas stocking stuffer: Self Care Oracle Card deck - $20 2️⃣Second day of Christmas stocking stuffer: ThetaHealing...

On the seventh day of Christmas, my true love gave to me.... A SUBSCRIPTION to the M.E.D.S.S. COURSE from Force Fitness!! From now until...

Saturday October 14th was HUGE! Why? Well, let's start with the obvious---the Body, Mind, and Spirit fair of course!! It was a...

🙏🏼 Thank you Virago Co. for inviting me to be your guest speaker at your Women and Weed event! What a great turn out and opportunity...

Come and see us! We'll be selling Force Fitness Self Care Oracle cards as well as 'Little Ceremonial Kits'. Check out all these AMAZING...

Interested in hiring an energy healer? Sometimes it’s difficult to find the ‘right’ fit when looking for any type of energy healer....

🌑 Behold the New Moon in Pisces ♓ Tonight is about planting intentions, paying close attention to your dreams and fantasies. These can...

I had the opportunity to speak with Virago Collective about SELF CARE for the month of February! What a treat--literally! Thanks to all...

Here we are in part 4 of the menopause series: 💥LETHARGY!💥 👉🏼 If you've missed my previous posts about menopause, you can check them...

Wouldn't it be great to just sleep all day--or even take a short 'cat nap'? Sheesh! These cats have it made! 😴 So if you've been...

Did you know you can check out Corrective Exercises for ailments plaguing you on my YouTube channel? YUP! You asked for it and now you...

Who doesn't love prizes? THIS week, one of the lucky ladies who joined our Know thy body, know thy self 2 week intensive will be the luck...