Shawna's journey...part 1
Meet Shawna.... Follow her journey back to health as we incorporate the healing modalities of Corrective Exercise, Reiki, ThetaHealing...
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Anneliese Swingle
Jan 1
Happy New CHALLENGE?
🙋🏽♀️ Are you ready to be CHALLENGED??? Here's your FREE guide to bringing in the new year with a DAILY CHALLENGE! Every day in...
Anneliese Swingle
Dec 24, 2023
Last day of the 12 days of Christmas stocking stuffer specials!!!
1️⃣First day of Christmas stocking stuffer: Self Care Oracle Card deck - $20 2️⃣Second day of Christmas stocking stuffer: ThetaHealing...
Anneliese Swingle
Dec 23, 2023
The 12 days of Christmas countdown recap
1️⃣First day of Christmas stocking stuffer: Self Care Oracle Card deck - $20 2️⃣Second day of Christmas stocking stuffer: ThetaHealing...
Anneliese Swingle
Dec 22, 2023
On the 12th day of Christmas...
On the 12th day of Christmas, my true love gave to me... A 12 WEEK ENLIGHTENMENT PROGRAM SUBSCRIPTION!!! From now until December 25,...
Anneliese Swingle
Dec 18, 2023
On the eighth day of Christmas...
On the eighth day of Christmas my true love gave to me.... a 15 DAY DETOX for only $150!! Start the new year off right with a DISCOUNTED...
Anneliese Swingle
Dec 18, 2023
Empowering Recovery: The Role ofPhysical Fitness
The path to recovery from drug and alcohol addiction is strewn with challenges. However, integrating physical fitness into your recovery...
Anneliese Swingle
Nov 16, 2023
Meet Dean Burgess, guest blogger
Wellness and Self-Care: Essential Tips for Staying on Track with Your Goals In an era where life often seems to move at breakneck speed,...
Anneliese Swingle
Nov 2, 2023
Changing relationships...
I've shared about this before, but probably not from this north node/south node point of view. 🤪 I blogged about what I'm navigating in...
Anneliese Swingle
Oct 9, 2023
Forcefit20 challenge Oct. calendar
The time is almost here! OCTOBER 15th is the kickoff for the FORCEFIT20 Challenge! 💪🏽 YOU track your workout points and your referral...
Anneliese Swingle
Oct 1, 2023
Welcome Dear October 🍂
🍁This is the time of year when we can settle back into routine, slow down for a brief moment before we enter into the holiday frenzy...
Anneliese Swingle
Jul 27, 2023
💥Trigger alert!💥
🥳 I recently celebrated 40 years graduated from high school with some of the MOST amazing people on the planet. What a BLAST! We...
Anneliese Swingle
Apr 27, 2023
Not JUST a personal trainer!
🎉 Today I celebrate 32 years of being in the health and fitness field!! 🤯🤯🤯 🤔 Who would have thunk it? It's been fun reminiscing...
Anneliese Swingle
Mar 17, 2023
Happy St. Patty's Day!
Nothing like a little healthy 'luck of the Irish' green drink to start out the day! ☘️ Looking to heal your gut? ☘️ Looking to decrease...
Anneliese Swingle
Feb 17, 2023
Introducing Anneliese Holy Fire Reiki Master!
I couldn't be prouder to announce a new healing modality to my Force Fitness tool bag: Holy Fire Reiki Master! As I've been doing my own...
Anneliese Swingle
Jan 6, 2023
2023 Force Fitness excitement!
2023 is going to be EPIC in so many ways--I just had to share some of the fun changes, additions you'll be seeing! 💪🏼 Forcefit20 will...
Anneliese Swingle
Sep 5, 2022
Happy Labor Day BOGO sale!
It's a BOGO!!! You heard that right!! Buy ANY Force Fitness service, get one free! (Offer good until September 30, 2022) 👇 This...
Anneliese Swingle
Jul 5, 2022
It's TIME for the MEDSS course launch!
Come and get your MEDSS right here! 8 weeks of: 💥Workouts 💥Nutrition guidance 💥Hydration and sleep info 💥Self-care practices...
Anneliese Swingle
Jul 2, 2022
Get all the MEDSS you need right HERE!
The wait is almost over! 🧨 On July 5th you will have access to my 8 week MEDSS course. If you are looking for: Short hormone friendly...
Anneliese Swingle
Jun 30, 2022
Are you ready for some MEDSS?
Welp--July 5th MEDSS drop is upon us! I'm so excited to journey with you for 8 weeks. What do you get in the 8 week MEDSS course? Move...
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