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Tomato Basil Bisque soup
Ingredients 1 leek stalk, sliced thinly 1 tablespoon olive oil 1 28-ounce can diced tomatoes 1/3 cup fresh chopped basil 1/3 cup full-fat...
Anneliese Swingle
Dec 18, 2020
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Transformation Tuesday!
Let's just take a moment shall we? I want to share a little bit about Linda and her journey. Losing weight isn't JUST about eating...
Anneliese Swingle
Dec 15, 2020
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Detox with us!
Are you ready for a DETOX?? We sure are! Mark your calendars to kick off on January 11, 2021. Detox with us by doing a vegan detox or a...
Anneliese Swingle
Dec 14, 2020
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Do you wanna play along?
Are you already thinking about a reset in January? Well, I got your back! Click here for YOUR January RESET Calendar of Events! January...
Anneliese Swingle
Dec 10, 2020
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Turkey leftover transformations!
Don't know what to do with all those turkey leftovers?? Check out this fun and easy salad recipe! Can I just say..... YUMMMMM??!!!...
Anneliese Swingle
Dec 1, 2020
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5 Ingredient Peanut Butter Cups
INGREDIENTS Chocolate Layer 1 cup chocolate chips (use dairy-free for vegan cups)* 1 Tablespoon melted coconut oil Peanut Butter Layer...
Anneliese Swingle
Nov 20, 2020
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Transformation Tuesday!
I'm sorry, but can we take a moment to recognize the hard work this amazing woman has put into her year of transformation? Truly---give...
Anneliese Swingle
Nov 17, 2020
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Peanut butter banana smoothie bowl
INGREDIENTS 2 ripe bananas, peeled and frozen 2 tbsp creamy peanut butter 2 tbsp flaxseed meal (optional) 1/2 tsp vanilla extract...
Anneliese Swingle
Nov 12, 2020
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Transformation Tuesday!
It just never gets old...hearing how you change a life! THANK you for trusting ME with your journey. It's been a true pleasure working...
Anneliese Swingle
Nov 10, 2020
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Building immunity
💪Building immunity is all about supplying your body with nutrients that help reduce inflammation! Here are some amazing foods that can...
Anneliese Swingle
Nov 9, 2020
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Paleo pumpkin muffins
Ingredients 4 cups almond flour 4 eggs 1/2 cup pumpkin puree 1/2 cup honey 1/4 cup melted coconut oil 1 tablespoon pumpkin pie spice 2...
Anneliese Swingle
Nov 6, 2020
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Transformation Tuesday!
👉THIS is what I'm talking about! Sandra says it all right here better than I ever could. It's truly not about the destination, but...
Anneliese Swingle
Nov 3, 2020
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Crack chicken soup!
Ingredients 4 slices bacon, diced 1 tablespoon butter 1 small yellow onion, diced 3 cloves garlic, minced 4 to 6 cups low sodium chicken...
Anneliese Swingle
Oct 30, 2020
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Pomegranate Power
Oh my gosh!! I LOVE Pomegranates SO much it's insane. They are totally worth the work to feast on them. Check out all these amazing...
Anneliese Swingle
Oct 23, 2020
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Thankful Thursday!
So thankful for my amazing clients who are SO generous that they share all their canned goods with little old me! I freaking LOVE these...
Anneliese Swingle
Oct 22, 2020
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Transformation Tuesday!
This girl right here!! Karrie has literally killed it! She was literally ready to take the plunge and change her life. She was tired...
Anneliese Swingle
Oct 20, 2020
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Cheers to veggie juice!
I am not gonna lie...knowing that we're going to enjoy a veggie juice after a hike makes the hike all that more enjoyable! WOOOO! 🥤If...
Anneliese Swingle
Oct 16, 2020
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My little hot tamale
Can't wait to get this little baby in my belly!! And yes, I grew it all by myself! ha! One of the things I absolutely love about eating...
Anneliese Swingle
Oct 15, 2020
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Yellow Squash Tots with garlicky sauce
INGREDIENTS FOR THE TOTS: 3 small yellow squashes or zucchini - about 1-1.5 lb yellow squash 1 eggs 4 oz grated cheddar cheese or other...
Anneliese Swingle
Sep 29, 2020
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Motivation Monday
Morning dew is nourishment to the plant, just like food and exercise is to the body. We so often take for granted what our bodies are...
Anneliese Swingle
Sep 14, 2020
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