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Anneliese Swingle
Apr 21, 2021
Workout Wednesday
Get a strength workout in WHILE hiking? YES WAY! 20 T-stands 15 rock step ups (each leg) 10 decline push ups (feet up on a rock) 5...
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Anneliese Swingle
Apr 20, 2021
Nature never disappoints
When you get outside in nature, you never know what you're going to see unless you are present and pay attention to your surroundings....
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Anneliese Swingle
Apr 19, 2021
No where fast...
Feel like you're going no where fast? đDo you hit set your alarm clock 30 minutes earlier than you have to get up and keep hitting...
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Anneliese Swingle
Apr 16, 2021
It's not too late to order!
Want a cute tank? With a REAL cool logo? It comes in: Pink Purple Black Grey For only $25 OR maybe you want a cute hoodie for only $50?...
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Anneliese Swingle
Apr 15, 2021
Watermelon Salad with Cucumber and Feta
INGREDIENTS 1 mini watermelon (approximately 4 cups), rind removed and cubed 2 Persian cucumbers (approximately 1 cup), sliced 3 ounces...
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Anneliese Swingle
Apr 14, 2021
Wednesday words
Happy Wednesday!đ If you know me, you know I preach SELF CARE.. vacationing, playing, laughing, loving are all a part of that. But what...
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Anneliese Swingle
Apr 13, 2021
Tasty Tuesday
Tasty Tuesday brought to you by: GREENS! Tis the season for salads. Salads are the "go to" in summer. I get asked a ton about what to...
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Anneliese Swingle
Apr 9, 2021
What is happiness?
I write a lot about transformations, recipes, fitness but I don't really talk much about happiness and what it truly means to me.... To...
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Anneliese Swingle
Apr 8, 2021
Thirsty Thursday
Watermelon Cucumber Basil Lemonade INGREDIENTS ⢠3 cups watermelon, cut into cubes ⢠1 large cucumber, peeled and sliced ⢠1/4 cup fresh...
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Anneliese Swingle
Apr 7, 2021
Smoking....
đŽ I added this little beauty to my crystal collection on vacay in Florida! WOW is she powerful!! She's a Smokey quartz and here's some...
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Anneliese Swingle
Apr 6, 2021
Transformation Tuesday!
đWhat does it look like when you pack 8 grown adults into a van? THIS!!! THIS is what it looks like! â¤Today's transformation post is...
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Anneliese Swingle
Apr 5, 2021
2 weeks left!!
Hey gang! 2 weeks left to order some really cool tanks and hookies, then the store closes. Pick up from me! đYou don't need to be a...
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Anneliese Swingle
Apr 4, 2021
Happy EASTER!!!
Happy Easter from our family to yours! What a blessing it is to share time with loved ones near or far, you always know where they...
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Anneliese Swingle
Apr 2, 2021
Eat ice cream
Eat ice cream, enjoy every bite and DON'T beat yourself up over it. That's my rock star advice for today. I speak from experience only. ...
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Anneliese Swingle
Apr 1, 2021
Shark teeth
I know most people wouldn't be excited about going Shark tooth hunting, but I can't even begin to tell you HOW excited I was. First of...
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Anneliese Swingle
Mar 31, 2021
Never miss a sunset
Never miss a sunset if you're right there and just have to wait a few minutes. It's always worth it. This pic comes to you compliments...
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Anneliese Swingle
Mar 30, 2021
Do you need a mental reset?
đI cannot lie...I ran away to the amazing beaches of Florida for 7 days and came back a rejuvenated person! đ¤ˇââď¸It's so easy for me to...
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Anneliese Swingle
Mar 29, 2021
Get your Force Fitness tanks and hoodies HERE!
WOOHOO!!! I'm so excited to be able to offer these cool apparel items! Just click on the link to order yours now. The tanks come in 4...
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Anneliese Swingle
Mar 27, 2021
We have Force Fitness TANKS and HOODIES!
They are SO cute and run true to size. Check out all the color options for the tanks. The hoodie comes in black only, but is SUPER cute....
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Anneliese Swingle
Mar 26, 2021
TANKS AND HOODIES!
WOOHOO!!! I'm so excited to be able to offer these cool apparel items! They run true to size. Color options include black and grey....
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