October 14th Health Fair
LOOK at this list of AMAZING presenters for the 2023 Body, Mind and Spirit Health Fair! Pick and choose what you want to learn more...
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Anneliese Swingle
Oct 9, 2023
Forcefit20 challenge Oct. calendar
The time is almost here! OCTOBER 15th is the kickoff for the FORCEFIT20 Challenge! đȘđœ YOU track your workout points and your referral...
Anneliese Swingle
Oct 4, 2023
Body, Mind and Spirit Health Fair
đ« This is one you DON'T want to miss! If you've been looking for some Mind, Body, Spirit healing, this is the place... AND I'll be...
Anneliese Swingle
Oct 1, 2023
Welcome Dear October đ
đThis is the time of year when we can settle back into routine, slow down for a brief moment before we enter into the holiday frenzy...
Anneliese Swingle
Aug 21, 2023
Forcefit20 deal of the century!
Hey all! As you know...my last day of teaching live Forcefit classes is over August 24, 2023--but the opportunity to take my classes...
Anneliese Swingle
Jul 31, 2023
The time has come...
đ„č One of the hardest things you will ever doâŠis CHANGE what you have been doing for the last 32 years!!! đ€Ż Yup! it's time to hang up...
Anneliese Swingle
Jul 11, 2023
Transformation Tuesday...
Honestly---THIS is why I do what I do!! I'm beyond grateful that I can share my gifts of healing!! Congrats to health and healing Miss...
Anneliese Swingle
Jul 6, 2023
It's never too late...
If you REALLY want to know what all this hulla balooo is all about--with the flowers and herbs in the water etc. Then take a read! âïž...
Anneliese Swingle
Jul 3, 2023
Happy Full Moon in Capricorn!
Tonight we get to experience the Full SuperMoon in Capricorn. đđœ What does that mean? â Capricorn---ruled by the planet Saturn is all...
Anneliese Swingle
Jun 29, 2023
Sh!t happens when you are sleep deprived...
I would have to say Aiden slept the best out of the 4 of us. Clearly, he knows how to handle the heat and surrender...đ„”đ„”đ„” đđŒ If you...
Anneliese Swingle
Jun 26, 2023
The best of times and the worst of times...
We just returned from our long awaited vacation to Shreveport, LA to see our grandbaby, son and daughter-in-law only to get caught in a...
Anneliese Swingle
May 1, 2023
Health Fair SUCCESS!
đ What a GREAT way to spend a Saturday---at a HEALTH and WELLNESS fair with a ton of healers! We got to make some fun, new connections,...
Anneliese Swingle
Apr 27, 2023
Not JUST a personal trainer!
đ Today I celebrate 32 years of being in the health and fitness field!! đ€Żđ€Żđ€Ż đ€ Who would have thunk it? It's been fun reminiscing...
Anneliese Swingle
Apr 24, 2023
Come one, come ALL!
đ This Saturday is the Health and Wellness Fair at Helena ATA (3320 Dredge Dr. Ste. B.) and we couldn't be more excited! đȘ¶ We'll be...
Anneliese Swingle
Apr 21, 2023
I hope you're taking care of yourself...
đ We have an exciting opportunity coming up April 29th at Helena ATA at 3320 Dredge Dr. Ste. B! If you're looking for a little self...
Anneliese Swingle
Apr 19, 2023
Women and Weed event success!
đđŒ Thank you Virago Co. for inviting me to be your guest speaker at your Women and Weed event! What a great turn out and opportunity...
Anneliese Swingle
Apr 17, 2023
Mark your calendars!
Come and see us! We'll be selling Force Fitness Self Care Oracle cards as well as 'Little Ceremonial Kits'. Check out all these AMAZING...
Anneliese Swingle
Mar 30, 2023
Got road rage?
đ I just HAVE to share this story with you... It's a true story that actually happened to me last week! đ I was running behind to...
Anneliese Swingle
Mar 27, 2023
Self care vs. self love = grace!
đ€ What are your thoughts about self care? When you think about self care what emotions come up? Guilt Anxiety Depression Anger Angst...
Anneliese Swingle
Mar 27, 2023
What a great time to be alive!
đ« We have SUCH a great opportunity at this point in time to seize the moment and transform our lives using the energies at play! Whether...
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