Honey Garlic Glazed Salmon
Oh my gosh, I just made this and it was to DIE for! You gotta try it. First of all, EASY! That's all that matters... Ingredients...
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Anneliese Swingle
Jun 23, 2021
Have you noticed
🤔 Have you noticed how your workouts, your energy, your motivation has changed as you age? Well, I sure have. The way my body moves has...
Anneliese Swingle
Jun 22, 2021
Tasty Tuesday
I had the pleasure of trying out this amazing 1 day juice cleanse. It was fast, easy and so yummy! I love trying new things, networking,...
Anneliese Swingle
Jun 21, 2021
Motivation Monday
Here's to another day of bliss Another day to be full of gratitude Another day I don't want to miss Another day to share my attitude An...
Anneliese Swingle
Jun 18, 2021
Which path to choose
Life can sometimes be challenging. There are so many paths to choose from. Which one is the best? We'll never know. The path we choose...
Anneliese Swingle
Jun 17, 2021
Cheers to infused water
One of my favorite things to drink is infused water. Here I threw some mint and blueberries together to make a refreshing healthy water. ...
Anneliese Swingle
Jun 16, 2021
Wild Wednesday
Let's get it today! Take advantage of every second of every minute of every hour of every day. Don't let another day get away from you...
Anneliese Swingle
Jun 15, 2021
Tasty Tuesday
There's nothing better on a hot day than a fresh Huckleberry smoothie. I love smoothies after a hard workout. I always have frozen...
Anneliese Swingle
Jun 14, 2021
Kickstart your day...
When you need a little "boost" to get your day started, give thanks. Thank you for waterfalls Thank you for the sun Thank you for strong...
Anneliese Swingle
Jun 11, 2021
DIY Lavender sugar scrub to DIY for
How to Make Lavender Sugar Scrub Ingredients A mixing dish/bowl Small spoon/whisk One measuring cup of granulated sugar Half measuring...
Anneliese Swingle
Jun 10, 2021
Strawberry Caprese Salad
1 cup of sliced strawberries 1 cup of mozzarella, either mini balls or a bigger ball diced 4 cups of arugula or other leafy greens 1/2...
Anneliese Swingle
Jun 9, 2021
Energy
The power of a rushing creek that forges it's own waterway The strength of a bridge that bares weight and connects one side to another...
Anneliese Swingle
Jun 7, 2021
Meditation Monday
🧘♂️Do you meditate daily? Today is dedicated to MEDITATION. Why you ask? Because it is life changing. 💥 Let's discuss... 1) Do you...
Anneliese Swingle
Jun 4, 2021
Green detox smoothie
Need to detox? Too much Memorial WEEK fun? Check this out: Ingredients 2 handfuls spinach 1 stalk celery 1 handful parsley 1/2 avocado...
Anneliese Swingle
Jun 2, 2021
Workout Wednesday
One of the things I share with my peeps is: BE PROUD OF THAT SWEAT and post it! Sometimes we just need that validation and PROOF that we...
Anneliese Swingle
May 28, 2021
Fri-yay!
Thought I'd end the week with a little inspiration as we head into the weekend...it's called: Blossom and bloom where you're planted! ...
Anneliese Swingle
May 27, 2021
Healthy frozen dessert
INGREDIENTS 8 oz dates, pitted 2 cans coconut milk, organic 1 stick grassfed butter, or 1/2 cup coconut oil 1 teaspoon vanilla, extract...
Anneliese Swingle
May 26, 2021
Workout Wednesday
When you get to workout with people you can laugh with and sweat with, it's always a thing. Here's a sneak peak of what a day in the...
Anneliese Swingle
May 25, 2021
Product Spotlight
HEY! Looking for an after workout recovery drink? Have I ever got the perfect one for you! The aronia berry is the bomb at helping the...
Anneliese Swingle
May 24, 2021
Motivation Monday!
Just a little splash of Monday happiness to get your week started out right. I LOVE spring! 🌺 I love digging in the dirt and getting...
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