STAR Challenge
It's a Wednesday HUMP day challenge! You ready? I challenge you to do 1 minute of starts 5 times today! Post when you're done and TAG...
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Anneliese Swingle
Mar 16, 2021
Scary dairy...
If this isn't a testament to what dairy can do to a body, then I don't know what is....I love honest words. Check out what Linda had to...
Anneliese Swingle
Mar 12, 2021
Allergies?
👉Product spotlight: ScentArest If you are sensitive to sulfites, sulfates, phosphates or additives then this product may be a great...
Anneliese Swingle
Mar 11, 2021
Corrective exercises
📢Calling all those who get hurt every time you work out!! Where to start and HOW to start is always tough when every time you start to...
Anneliese Swingle
Mar 4, 2021
Medicine ball FUN!
Forcefit20 is adding more equipment to it's arsenal! 🏀 In October we purchased barbell equipment, before that, bands and now we're...
Anneliese Swingle
Feb 26, 2021
"Fall" into yourself
I love this picture so much. So peaceful, so serene. It reminds me that I have to fall into myself over and over again. ✨ Falling into...
Anneliese Swingle
Feb 24, 2021
On top of the world
💪Fitness comes in many forms. But the one I like to reiterate reminds me of this phrase in particular: "Healthy mind, healthy body" I...
Anneliese Swingle
Feb 22, 2021
TRUTH
Truth... (Thank you Lisa for my WORD reminder) ⚡Truth is my word for 2021. Every year I dive into what I want my life to look like as...
Anneliese Swingle
Feb 19, 2021
Days like these...
It's days like these that make us reflect on all the goodness, the purity, the simplicity of life. When we can look outside and see...
Anneliese Swingle
Feb 18, 2021
It's a BOGO!
📢Listen up!! This product is a STEAL right now! 2 for the price of one to boost your immune system and keep your engine running...
Anneliese Swingle
Feb 17, 2021
Snicker oat bars!
Snicker Oat bars Bottom layer: ¾ c. organic smooth peanut butter 2 T. coconut oil melted ½ tsp. pure vanilla extract ¼ tsp. phsalt (pink...
Anneliese Swingle
Feb 16, 2021
Be my Valentine MONTH!
If you know ANYTHING about me, then you know I LOVE Valentines MONTH! Seriously...it's my favorite time of year. This year went without...
Anneliese Swingle
Feb 15, 2021
What do you see?
You might see a couple of piles of rocks? ⚖I see a balance of the masculine and feminine in 2 piles of rocks. It takes a balance of the...
Anneliese Swingle
Feb 12, 2021
Do it with style!
If you're gonna put in the effort, do it with style. If you're gonna get dressed up for it, do it with style. If you're gonna make a...
Anneliese Swingle
Feb 11, 2021
Lily white
White lilies symbolize purity, rebirth and femininity... Often chosen for both weddings and funerals, white lilies symbolize a...
Anneliese Swingle
Feb 10, 2021
Grow where you are planted...
🤷♀️How can tree even be alive? You can see where this tree beat the odds and flourished in spite of the it's "rocky" situation. 🌳 It...
Anneliese Swingle
Feb 8, 2021
Betraying your body
🚫Betrayal!🚫 Such a harsh word. In fact, we loathe it. We judge it. 💥Yet we do it all the time to ourselves and don't recognize it....
Anneliese Swingle
Feb 4, 2021
Are you untamed?
💗Honestly, one of the best reads I've had the pleasure of reading in a long time. If you're looking for answers to problems you never...
Anneliese Swingle
Feb 2, 2021
Transformation Tuesday!
So Anneliese Swingle encouraged us to post more meal pictures. This is something I don’t normally do. But I will work on it. Here is my...
Anneliese Swingle
Feb 1, 2021
Crystal clarity!
I LOVE crystals. 💗 I love everything about them. I've collected them since I was a young girl. Why? 🤔 Gosh, so many reasons. When I...
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