Transformation Tuesday
My friends...I present to you pure diligence, determination and drive to become healthy of mind, body and spirit. This beautiful soul...
top of page
LET'S LEARN TOGETHER!
Search
Anneliese Swingle
Jul 5, 2021
Motivation Monday
What does independence mean to you? Does it mean dependence on another or independence on another? Do you know the difference? It's ok...
Anneliese Swingle
Jul 2, 2021
4th of July Fruit Salsa
4TH OF JULY FRUIT SALSA Ingredients 1 C. strawberries diced 1 C. blueberries 1 C. jicama peeled and diced 1/4 C. red onion diced 1/4 C....
Anneliese Swingle
Jun 30, 2021
Obstacles...
No obstacle is TOO big to conquer if you have a will, a way and a partner in crime. A will = reason, purpose, drive, motivation, goal,...
Anneliese Swingle
Jun 28, 2021
Manifesting...
You know how you want something so bad you can kinda see it, but not really? I mean, you know it's there, you've seen it before or at...
Anneliese Swingle
Jun 25, 2021
Pretty Peony's
đ¸I can't even believe this beauties survived the snow storm in May and are in their glory right now! I just had to clip and savor their...
Anneliese Swingle
Jun 24, 2021
Honey Garlic Glazed Salmon
Oh my gosh, I just made this and it was to DIE for! You gotta try it. First of all, EASY! That's all that matters... Ingredients...
Anneliese Swingle
Jun 23, 2021
Have you noticed
đ¤ Have you noticed how your workouts, your energy, your motivation has changed as you age? Well, I sure have. The way my body moves has...
Anneliese Swingle
Jun 21, 2021
Motivation Monday
Here's to another day of bliss Another day to be full of gratitude Another day I don't want to miss Another day to share my attitude An...
Anneliese Swingle
Jun 18, 2021
Which path to choose
Life can sometimes be challenging. There are so many paths to choose from. Which one is the best? We'll never know. The path we choose...
Anneliese Swingle
Jun 16, 2021
Wild Wednesday
Let's get it today! Take advantage of every second of every minute of every hour of every day. Don't let another day get away from you...
Anneliese Swingle
Jun 14, 2021
Kickstart your day...
When you need a little "boost" to get your day started, give thanks. Thank you for waterfalls Thank you for the sun Thank you for strong...
Anneliese Swingle
Jun 11, 2021
DIY Lavender sugar scrub to DIY for
How to Make Lavender Sugar Scrub Ingredients A mixing dish/bowl Small spoon/whisk One measuring cup of granulated sugar Half measuring...
Anneliese Swingle
Jun 10, 2021
Strawberry Caprese Salad
1 cup of sliced strawberries 1 cup of mozzarella, either mini balls or a bigger ball diced 4 cups of arugula or other leafy greens 1/2...
Anneliese Swingle
Jun 9, 2021
Energy
The power of a rushing creek that forges it's own waterway The strength of a bridge that bares weight and connects one side to another...
Anneliese Swingle
Jun 7, 2021
Meditation Monday
đ§ââď¸Do you meditate daily? Today is dedicated to MEDITATION. Why you ask? Because it is life changing. đĽ Let's discuss... 1) Do you...
Anneliese Swingle
Jun 3, 2021
Driftwood...
When you REALLY want that perfect piece of driftwood decorating your back yard... But your husband doesn't. Sometimes you can't always...
Anneliese Swingle
Jun 2, 2021
Workout Wednesday
One of the things I share with my peeps is: BE PROUD OF THAT SWEAT and post it! Sometimes we just need that validation and PROOF that we...
Anneliese Swingle
Jun 1, 2021
Transformation Tuesday
Today marks 2 weeks of working with Anneliese, and I can where my wedding ring again!! Where to start....haha I participated in her...
Anneliese Swingle
May 31, 2021
Happy Memorial Day!
It's a beautiful day today--the day we honor those brave soldiers who have gone before us. The day that we show those loved ones great...
bottom of page