LET'S LEARN TOGETHER!

The time is almost here! OCTOBER 15th is the kickoff for the FORCEFIT20 Challenge! 💪🏽 YOU track your workout points and your referral...

🍁This is the time of year when we can settle back into routine, slow down for a brief moment before we enter into the holiday frenzy...

Hey all! As you know...my last day of teaching live Forcefit classes is over August 24, 2023--but the opportunity to take my classes...

I would have to say Aiden slept the best out of the 4 of us. Clearly, he knows how to handle the heat and surrender...🥵🥵🥵 👉🏼 If you...

🎉 Today I celebrate 32 years of being in the health and fitness field!! 🤯🤯🤯 🤔 Who would have thunk it? It's been fun reminiscing...

😁 This Saturday is the Health and Wellness Fair at Helena ATA (3320 Dredge Dr. Ste. B.) and we couldn't be more excited! 🪶 We'll be...

🙏🏼 Thank you Virago Co. for inviting me to be your guest speaker at your Women and Weed event! What a great turn out and opportunity...

💫 We have SUCH a great opportunity at this point in time to seize the moment and transform our lives using the energies at play! Whether...

Interested in hiring an energy healer? Sometimes it’s difficult to find the ‘right’ fit when looking for any type of energy healer....

🌑 Behold the New Moon in Pisces ♓ Tonight is about planting intentions, paying close attention to your dreams and fantasies. These can...

I couldn't be prouder to announce a new healing modality to my Force Fitness tool bag: Holy Fire Reiki Master! As I've been doing my own...

💗💗 It's here! The day of LOVE! I wait for it every year and every year it shows up. 💗💗 What better way than to share the love than...

I had the opportunity to speak with Virago Collective about SELF CARE for the month of February! What a treat--literally! Thanks to all...

2023 is going to be EPIC in so many ways--I just had to share some of the fun changes, additions you'll be seeing! 💪🏼 Forcefit20 will...

👀 Looking for the perfect gift that keeps on giving? Give the gift of health - a Force Fitness gift card! 🎁 Grab one right here:...

It's that time of year again. Time to hurry and scurry around trying to get everything done. Don't fret! Force Fitness has your back!...

The Gemini full moon on December 7th is an invitation to slow down and release blockages that prevent us from moving forward. This is not...

The number one thing that keeps the cycle of abuse continuing? . . . . . . . SILENCE 🤫 . . . . . . . The number one thing that breaks...

RITUALS & SPELLS: CALLING YOUR ENERGY BACK 👉🏽 I love being able to share things that help people heal! And Tamed Wild does such a good...

💗 This weekend I took another deep dive into healing me so I can heal others and got my "YOU and Creator" Theta certification. WOW! ...