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Anneliese Swingle
Jun 1, 2021
Transformation Tuesday
Today marks 2 weeks of working with Anneliese, and I can where my wedding ring again!! Where to start....haha I participated in her...
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Anneliese Swingle
May 31, 2021
Happy Memorial Day!
It's a beautiful day today--the day we honor those brave soldiers who have gone before us. The day that we show those loved ones great...
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Anneliese Swingle
May 28, 2021
Fri-yay!
Thought I'd end the week with a little inspiration as we head into the weekend...it's called: Blossom and bloom where you're planted! ...
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Anneliese Swingle
May 27, 2021
Healthy frozen dessert
INGREDIENTS 8 oz dates, pitted 2 cans coconut milk, organic 1 stick grassfed butter, or 1/2 cup coconut oil 1 teaspoon vanilla, extract...
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Anneliese Swingle
May 26, 2021
Workout Wednesday
When you get to workout with people you can laugh with and sweat with, it's always a thing. Here's a sneak peak of what a day in the...
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Anneliese Swingle
May 25, 2021
Product Spotlight
HEY! Looking for an after workout recovery drink? Have I ever got the perfect one for you! The aronia berry is the bomb at helping the...
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Anneliese Swingle
May 24, 2021
Motivation Monday!
Just a little splash of Monday happiness to get your week started out right. I LOVE spring! đş I love digging in the dirt and getting...
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Anneliese Swingle
May 21, 2021
Orgone pyramid
Does my daughter know me or WHAT!? Just sharing my little Mother's Day gift with y'all! Shout out to Savannah Smith. THANK YOU! It's...
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Anneliese Swingle
May 20, 2021
Thankful Thursday!
đHow great it is to be alive! What is it like to wake up daily and give thanks for being alive? Pretty damn cool I would say. It's...
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Anneliese Swingle
May 19, 2021
Eggs-actly!
đHere's a little picture to demonstrate the difference between free range organic eggs and store bought eggs. Just a little hint, the...
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Anneliese Swingle
May 18, 2021
Transformation Tuesday
What is it like to transform your life? đ¤ Is it hard? Or is that the story you tell yourself? đYou tell yourself stories daily that...
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Anneliese Swingle
May 17, 2021
Motivation Monday!
đWhen you need a little motivation, just call on a friend, a mom, sister OR a personal trainer with a camera! But seriously, sometimes...
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Anneliese Swingle
May 14, 2021
Product spotlight: Counter+
I just have to take a moment to gloat! This product is the BOMB if you're looking for brighter healthier skin. And you get 20% off on...
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Anneliese Swingle
May 13, 2021
So excited!
đI'm SO beyond excited to be adding the TRX suspension trainer bands to the Forcefit20 crew's workout toys. We've been training/working...
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Anneliese Swingle
May 12, 2021
Foam rolling for injury prevention
Foam rolling isn't for sissy's! It's for people who really care about preventing injury and reducing muscle soreness. I always say: ...
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Anneliese Swingle
May 11, 2021
The scale doesn't matter
When did we decide to let a scale determine our worth? Remember when we were little and didn't have a care in the world? We NEVER...
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Anneliese Swingle
May 10, 2021
Contemplating life
Just me contemplating life under a nature made tent. I'm contemplating the what if's of life. Do you live your life by what if's? Stay...
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Anneliese Swingle
May 7, 2021
Beauty and the mountain
One of the best things about spring is the hike get more and more beautiful every time I get out. In fact, it's one of the things that...
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Anneliese Swingle
May 6, 2021
Full moon super moon
This last full moon in Scorpio was absolutely SUPER-B! Also known as the super moon or pink moon it symbolizes renewal and rebirth. Last...
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Anneliese Swingle
May 5, 2021
Cinco De Mayo Guac!
8 ingredients Produce 3 Avocados, ripe 1/3 cup Cilantro, fresh leaves 1 Jalapeno 1/2 cup Red onion I add mango chunks (of course...
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