LET'S LEARN TOGETHER!

I am not gonna lie...knowing that we're going to enjoy a veggie juice after a hike makes the hike all that more enjoyable! WOOOO! 🥤If...

Can't wait to get this little baby in my belly!! And yes, I grew it all by myself! ha! One of the things I absolutely love about eating...

How can the change of seasons affect my attitude so much? This tree is just breath taking and it sits right in my front yard. So...

I just gotta give a shout out to my darling daughter, Savannah Shae, for this amazing Zen garden birthday gift. WOW! Does she know me...

My first time EVER teaching Qigong was last Thursday night RIGHT in my studio! I was able to offer the class live AND via fb live during...

When you can't make up your mind...CHOOSE to be YOU whatever that may look like! It doesn't matter what anyone else thinks, says or...

Who doesn't love prizes? THIS week, one of the lucky ladies who joined our Know thy body, know thy self 2 week intensive will be the luck...

If you're gonna have to do yardwork, you might as well make it fun! 🍂 💗You either love or hate the change of seasons. Me? Personally,...

Again, how blessed am I? So very fortunate to be able to work with such amazing people who WANT to change their minds AND their bodies. ...

Have you ever kissed a goat? 🐐 If not, you don't know what you're missing! Seriously! They are like little kids. They LOVE attention,...

I see two very sleepy kitties! Who am I kitting? They are ALWAYS sleeping! If I could have one day in the life of Sansa and Khaleesi...

Hi y'all! If you're reading this, I'm definitely talking to YOU! 👉First of all, THANK YOU for reading, liking, commenting and loving me....

INGREDIENTS FOR THE TOTS: 3 small yellow squashes or zucchini - about 1-1.5 lb yellow squash 1 eggs 4 oz grated cheddar cheese or other...

💥Are you sick and tired of being sick and tired? 💥Have you lost all motivation to change your body? Your life? 💥Do you feel lost? ...

🦶We kick off MONDAY for our Know thy body, Know thy SELF! 👉If you're looking to change your life and discover things about yourself...

🌺When you get a surprise on your doorstep...you just gotta share! Thank you JOY for bringing JOY into my life today! 🥰 💪Forcefit20...

When you get the call to wake up---you answer it! 📞 ✨6 months ago I started working with Lynette Allen, consciousness coach. I never...

3 cheers to smoke free skies! This pic is in Spokane off the beaten path where we attended an outdoor concert put on by Seth Walker. ...

Caught in the act of me being me. Rarely am I surprised at being photographed, but here's one of those times. I LOVE what I do! I put my...

Listen up.... 👂 This is to all you wild flowers out there. 🌻 Yah YOU! If you're reading this, I'm talking to YOU! 👇 You are...