LET'S LEARN TOGETHER!

For the last three years I've been on my own awakening/healing trauma journey. It's been quite a ride to say the least. It's been...

Nothing like a little healthy 'luck of the Irish' green drink to start out the day! ☘️ Looking to heal your gut? ☘️ Looking to decrease...

Interested in hiring an energy healer? Sometimes it’s difficult to find the ‘right’ fit when looking for any type of energy healer....

🌑 Behold the New Moon in Pisces ♓ Tonight is about planting intentions, paying close attention to your dreams and fantasies. These can...

I couldn't be prouder to announce a new healing modality to my Force Fitness tool bag: Holy Fire Reiki Master! As I've been doing my own...

💗💗 It's here! The day of LOVE! I wait for it every year and every year it shows up. 💗💗 What better way than to share the love than...

I had the opportunity to speak with Virago Collective about SELF CARE for the month of February! What a treat--literally! Thanks to all...

2023 is going to be EPIC in so many ways--I just had to share some of the fun changes, additions you'll be seeing! 💪🏼 Forcefit20 will...

👀 Looking for the perfect gift that keeps on giving? Give the gift of health - a Force Fitness gift card! 🎁 Grab one right here:...

It's that time of year again. Time to hurry and scurry around trying to get everything done. Don't fret! Force Fitness has your back!...

The Gemini full moon on December 7th is an invitation to slow down and release blockages that prevent us from moving forward. This is not...

So very thankful and grateful for the good times we had in Florida for Thanksgiving. Huge shout out to the host and hostess Savannah...

The number one thing that keeps the cycle of abuse continuing? . . . . . . . SILENCE 🤫 . . . . . . . The number one thing that breaks...

The face of trauma might be unrecognizable. It might be full of smiles... It might be full of laughter... It might be full of silence...

RITUALS & SPELLS: CALLING YOUR ENERGY BACK 👉🏽 I love being able to share things that help people heal! And Tamed Wild does such a good...

💗 This weekend I took another deep dive into healing me so I can heal others and got my "YOU and Creator" Theta certification. WOW! ...

Get your self care on today at the Healer Fair from 11 - 7 pm at the Carroll College gym in Helena, Mt. I'll be there with 30+ vendors. ...

Force Fitness proudly presents: Holy Fire Reiki using CRYSTALS to aide in the healing process. What is Reiki exactly? REIKI (pronounced...

I had the absolute pleasure of hosting an amazing in person event featuring Sara Gasch with The Grounded Path. What a gift she gave each...

As I enter into eclipse season and the full moon in Taurus, I'm reminded of everything I value: My family, my career and my friendships!...