LET'S LEARN TOGETHER!

One of the greatest rewards a Reiki practitioner can receive is having a client fall asleep on their table while the Reiki healing energy...

So it's now 5 weeks post op and Shawna went back to work in the office after 2 weeks. She's still completely non-weight bearing and gets...

Meet Shawna.... Follow her journey back to health as we incorporate the healing modalities of Corrective Exercise, Reiki, ThetaHealing...

Hey friends, nothing speaks louder than the words of people who have experienced true healing miracles. I wanted to share the experience...

Meditation comes in so many different forms. Meditation is truly just focused stillness of the mind. It can be achieved in the shower,...

💗 I LOVE what I do, especially when my clients get results like this! Take a read... This past week I dealt with a knee injury from an...

🥳 I recently celebrated 40 years graduated from high school with some of the MOST amazing people on the planet. What a BLAST! We...

Honestly---THIS is why I do what I do!! I'm beyond grateful that I can share my gifts of healing!! Congrats to health and healing Miss...

🎉 Today I celebrate 32 years of being in the health and fitness field!! 🤯🤯🤯 🤔 Who would have thunk it? It's been fun reminiscing...

I had the absolute pleasure of hosting an amazing in person event featuring Sara Gasch with The Grounded Path. What a gift she gave each...

Today marks 2 weeks of working with Anneliese, and I can where my wedding ring again!! Where to start....haha I participated in her...

HEY! Looking for an after workout recovery drink? Have I ever got the perfect one for you! The aronia berry is the bomb at helping the...

It really is getting to be that time of year...FINALLY! Guard against sun's damaging rays with this water-resistant sunscreen lotion....

If this isn't a testament to what dairy can do to a body, then I don't know what is....I love honest words. Check out what Linda had to...

THIS is why I love what I do and do what I love.....HELP TRANSFORM LIVES! Thank you so much Michelle for all of your hard work. I can't...

🤗THIS GIRL!! What a great testimonial as to NOT letting the scale inform you of TRUTH. If we only went by ONE piece of information to...

My friends...I want to share with you a VERY important transformation. What Cheryl has to say sums up transformation in a very special...

I can't tell you how damn proud I am of this girl, AND I got the pleasure of meeting her in person not once, but twice! She lives in...

Let's just take a moment shall we? I want to share a little bit about Linda and her journey. Losing weight isn't JUST about eating...

Can I just brag a bit on my cool beans Shannon? We've worked together for...well, let's say MANY years. Shannon has been with me since...