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Having trouble sleeping, dehydration, electrolyte imbalance, headaches? Check this out! Each capsule of Mg-Orotate 500™ supplies 500 mg...

No obstacle is TOO big to conquer if you have a will, a way and a partner in crime. A will = reason, purpose, drive, motivation, goal,...

You know how you want something so bad you can kinda see it, but not really? I mean, you know it's there, you've seen it before or at...

Oh my gosh, I just made this and it was to DIE for! You gotta try it. First of all, EASY! That's all that matters... Ingredients...

It's a mystical, magical time of year When we send glad tidings and cheer We stay up late, we drink and be merry Eat flour, white sugar...

Tis the season of eating, drinking and being merry. Let's not forget to GET OUTSIDE and move. Hitting the trails or just going for a...

Before I first started my health journey, I looked to others to define me. I really didn't know who I was or what I stood for. In high...

This woman deserves a HUGE round of applause! So please give her a shout out and an atta girl for getting off the weight loss roller...