Saute 2 cups of fresh Spinach in coconut oil, place in bottom of Ramekin bowl, crack 2 eggs on top of that. Season with pink Himalayan salt, pepper, and Feta cheese. Place Ramekin bowl on cookie sheet, bake at 400 degrees for 15 – 18 minutes Instant YUM!
Barbell—could be outside (weather permitting) Fuel Fitness 12:10 – 12:50
“When you shift your inner thoughts to what you intend to create and attract into your life, you will no longer have to give mental energy to what others want for you”