Are you stuck?
You’ve been working on that summer body dieting since January— you’ve been on a roll, the weight has been coming off until now and you’re plateaued BUT you haven’t met your goal yet. You can’t get past it. No matter what you do with your diet you are plateaued! You just feel STUCK!
Maybe you’re stuck and you never really got started? You’re paralyzed and have no idea where to begin so you do nothing….you start out great at breakfast and lunch and then just plummet at dinner because you’re starving, so you snack while you cook, then eat dinner and munch on popcorn or chocolate or anything to keep you emotionally fed, go to bed and do it all again the next day. It’s a vicious cycle you can’t get out of. You just feel STUCK!
You’ve been working out religiously, you eat clean, you do everything right and the scale just won’t budge. Nothing is changing, so you cut back on calories and increase your workout time and intensity and no matter what you do nothing changes. You just feel STUCK!
Which one are you?
I have FIVE slots open in my 12 week Enlightenment Transformation program and YOU might be one of the lucky ones that FINALLY get’s UNSTUCK!! You want in? Click the link to apply: