Ok, WHAT’S your guilty pleasure?  Not gonna lie–mine is ICE CREAM!  But, let’s be real…it’s just not something that gets me closer to my goals.  And as you know, I’m NOT about deprivation, I’m about SUBSTITUTION!  So, here’s a great way to have your ice cream and eat it too!

Banana Ice Cream

1 frozen banana (put through a juicer OR blender)

1 T. of peanut butter

1 scoop vanilla protein powder (optional)

1 T. Lilly’s chips

Fast, easy, and FANTASTIC!!  Enjoy!

Power STRENGTH on tap today in the Octane Studio at 12:10 -12 :50 at Fuel Fitness.  You gonna show up for some more fun??

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